Masturbation Facts & Myths| Onanism| Wanking |Jack Off
MASTURBATION Definition:
Masturbation is the act of sexually stimulating oneself by touching, rubbing, or massaging one’s own genitals, typically to achieve sexual pleasure or orgasm. It is a natural and common human sexual behaviour that can be performed alone or with a partner. It is considered a healthy and safe way to explore one’s own sexuality and to release sexual tension. It is a normal and healthy part of human sexuality and is not harmful in any way.
Masturbation Gender wise:
Masturbation can be different for males and females due to the differences in their anatomy and physiology.
For males, masturbation typically involves the manual stimulation of the penis, which can be done by hand or with the aid of sex toys. This can involve stroking or rubbing the penis to achieve sexual arousal and ultimately orgasm, which involves the release of semen through the urethra.
For females, masturbation typically involves the stimulation of the clitoris, which is located at the front of the vulva. This can be done by hand or with the aid of sex toys. The clitoris has thousands of nerve endings and can be stimulated through rubbing, touching, or applying pressure, which can lead to sexual arousal and ultimately orgasm. Some women may also stimulate their vagina or G-spot, which is a sensitive area located inside the vagina. Overall, the techniques used for masturbation can vary widely among individuals and are often based on personal preference and what feels pleasurable.
Masturbation is a form of self-stimulation that is commonly practiced by both males and females. It is a natural and normal aspect of human sexuality and can be a healthy way to explore one’s own body, relieve sexual tension, and experience sexual pleasure. In males, masturbation typically involves the manual stimulation of the penis, which can be done with the hand or with the aid of sex toys such as vibrators, flesh lights, or cock rings. The penis has numerous nerve endings that can be stimulated through touching, stroking, or rubbing, which can lead to sexual arousal and ultimately orgasm. Some men may also incorporate other parts of their body into their masturbation, such as their testicles or anus.
In females, masturbation typically involves the stimulation of the clitoris, which is a highly sensitive and erogenous zone located at the front of the vulva. The clitoris has thousands of nerve endings and can be stimulated through rubbing, touching, or applying pressure. Masturbation can also involve the stimulation of the vagina, either through penetration with fingers, sex toys, or other objects, or by rubbing or massaging the external genitalia. Some women may also stimulate their G-spot, which is a sensitive area located inside the vagina that can lead to intense sexual pleasure and orgasm. Masturbation can be a safe and healthy way to explore one’s own sexuality and to learn about what feels pleasurable and what does not. It can also be a way to relieve stress and tension, especially for those who are not in sexual relationships or who are experiencing sexual difficulties.
Masturbation Health Effects:
Masturbation is not harmful and does not have any negative health effects, although it is important to use clean hands or sex toys to avoid introducing bacteria or infections into the body. It is important to note that masturbation is a personal choice and may not be appropriate for everyone. Some individuals may have religious or cultural beliefs that discourage or prohibit masturbation, while others may have personal or psychological issues that make it difficult or uncomfortable to engage in. It is important to respect individuals’ choices and to not shame or judge them for their sexual practices or preferences.
Facts & Myths:
There is a common belief in some cultures that masturbation can have negative effects on physical and mental health, and that it can cause weakness of the body. However, there is no scientific evidence to support these beliefs.
In fact, masturbation is a normal and healthy part of human sexuality, and has been shown to have several health benefits. Masturbation can help relieve stress and tension, improve sexual function, and enhance mood and self-esteem. It can also help individuals learn about their own bodies and what feels pleasurable to them.
There is no evidence that masturbation can cause weakness of the body or have any negative effects on physical health. Masturbation does not cause any physical harm or damage to the body, and is not associated with any medical conditions or diseases.
It is important to remember that cultural and social beliefs about sexuality can be influenced by a variety of factors, including religious or moral beliefs, societal norms, and personal experiences. While it is important to respect individuals’ beliefs and choices, it is also important to base our understanding of sexual health and behavior on scientific evidence and facts.
What Researches Says about Masturbation:
•Debby Herbenick: An American sex researcher who has conducted several studies on masturbation, including research on the prevalence of different masturbation techniques and the relationship between masturbation and sexual function.
•Erick Janssen: A Dutch sex researcher who has conducted research on a wide range of sexual health topics, including masturbation and its effects on sexual function, desire, and satisfaction.
•Michael Metz: An American sex therapist and researcher who has published several studies on sexual health and behaviour, including research on the psychological and social factors that influence attitudes towards masturbation.
•Lisa Diamond: An American psychologist and researcher who has conducted research on sexual identity and behaviour. Diamond has written about the importance of recognizing masturbation as a natural and healthy aspect of human sexuality, and has argued that negative attitudes towards masturbation can be harmful.
•Julia Heiman: An American sex researcher who has conducted research on a variety of sexual health topics, including masturbation and sexual function. Heiman has argued that masturbation can be an important tool for individuals to learn about their own bodies and sexual preferences, and can lead to improved sexual function and satisfaction.
Books on Masturbation:
•“Love, Sex and Everything in Between” by Dr. Tarun Jain: This book provides comprehensive information about sexual health and pleasure, including a chapter on masturbation. Dr. Jain discusses the benefits of masturbation and provides practical advice on how to explore and enjoy one’s own sexuality.
•”Masturbation: A Guide to Self-Loving” by Dr. Mahinder Watsa: Written by one of India’s leading sexologists, this book is a practical guide to masturbation and self-exploration. Dr. Watsa provides information on anatomy, techniques, and the benefits of masturbation, as well as addressing common concerns and misconceptions.
•”Sexual Behaviour: Normal and Abnormal” by Dr. Prakash Kothari: This book is a comprehensive guide to sexual health and behaviour, including a chapter on masturbation. Dr. Kothari discusses the physical and psychological benefits of masturbation and provides advice on how to explore one’s own sexuality in a safe and healthy way.
•”Sexual Health in Men: The Complete Guide” by Dr. Rajan Bhonsle: This book provides information on a wide range of sexual health topics, including a chapter on masturbation.
Dr. Bhonsle discusses the benefits of masturbation and provides practical advice on how to explore one’s own sexuality and improve sexual function.